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Writer's pictureOakhearted EOS Meditations

Inner Dance Journeying as a Neo-Shamanic tool?




Neo-shamanic practices are often more accessible to individuals outside of indigenous cultures. There's a focus on making shamanic techniques and wisdom available to a broader audience. Many individuals incorporate Neo-shamanic practices into a broader spiritual framework, combining elements of shamanism with other spiritual traditions or practices. Neo-shamanic practitioners may integrate modern tools, technologies, and therapeutic approaches into their practices. This can include the use of music, guided visualization, and contemporary psychology. Similar to traditional shamanism, Neo-shamanism often emphasizes healing and personal growth. It may be used for spiritual exploration, self-discovery, and addressing emotional or psychological issues.

Journeying, in a psychological or spiritual context, typically refers to a purposeful exploration or quest, often undertaken to gain deeper insights into oneself, one's life, or the nature of existence

Journeying as a transformational tool has a rich history and is rooted in various cultural and spiritual practice it is something humans have naturally gone to to find resources for Insights, transformation and change and healings

Journeying has been a core element in shamanic traditions across the globe. Shamans, spiritual leaders in indigenous cultures, use journeying to enter altered states of consciousness, connect with spirit guides, and retrieve information or healing for individuals and communities.

Many indigenous cultures incorporate journeying as part of their spiritual and healing practices. This often involves rituals, drumming, chanting, or the use of entheogens to facilitate altered states of awareness;

Mystical and Spiritual Quests: Various mystical traditions within religions such as Sufism, Kabbalah, and certain Christian mysticism involve forms of inner journeying. Seekers embark on quests within their consciousness to attain higher states of awareness and divine connection.

In shamanism, journeying is a fundamental and ancient practice that involves entering altered states of consciousness to connect with the spirit world, seek guidance, and facilitate healing.

Shamans have long had a relationship with sound, using shakers, Chakapa leaf bundles, and using repetitive drumming, chanting, or dancing to induce altered states. These rituals help the shaman enter a trance-like state where they can access non-ordinary reality often expressed through ancient cave and drum paintings found all around the world.

Shaman would Journey into altered states to where they can access non normal reality, navigating spiritual realms, for medicine, soul retrieval to retrieve lost or fragmented aspects of an individual's soul. In cases of trauma or illness, a shaman may journey to non-ordinary reality to find and reintegrate these soul parts, restoring balance and well-being. Shamans may journey to the spirit world to gain insights and guidance. They may identify and remove spiritual intrusions or perform energetic healing in the illuminated light energy body or address unresolved issues within the ancestral lineage. It can be used to guide individuals through transformative experiences, helping them navigate significant life changes. Journeying is a key component of the shamanic learning process.

Journeying, in a psychological or spiritual context, typically refers to a purposeful exploration or quest, often undertaken to gain deeper insights into oneself, one's life, or the nature of existence. This can manifest in various forms, and the term is used in different contexts:

Inner Journey of self exploration, Psychological emotional physical: Journeying can involve delving into the inner realms of the mind, exploring thoughts, emotions, memories, and the subconscious. This might be facilitated through practices such as meditation, introspection, or therapy.
Spiritual Exploration:

Quest for Meaning: Journeying can signify a spiritual quest, where individuals seek a deeper understanding of their purpose, connection to the divine, or exploration of spiritual realms.

Mystical Experiences: Some spiritual traditions involve practices like shamanic journeying or guided visualization to access altered states of consciousness for spiritual insights.

Life Path and Development, the journey: Life itself is often described as a journey, with each person navigating through various stages, experiences, and challenges, and evolving over time.

Personal Narrative, life stories, life review: In a narrative sense, journeying can refer to the unfolding of an individual's story, complete with its trials, triumphs, and transformations.

A Quest for Knowledge and Wisdom Intellectual Exploration: Journeying can be a quest for knowledge, wisdom, or understanding, involving the pursuit of learning, growth, and intellectual development.

In essence, journeying encapsulates the idea of purposeful movement, exploration, or progression toward a destination or understanding. It can be both an external and internal process, involving travel, self-discovery, spiritual awakening, or personal development. The concept is often symbolic, representing the ongoing nature of growth and discovery throughout one's life.

Inner Dance, as a practice, is an experiential and transformative process that often involves a form of journeying within oneself. In the context of Inner Dance, journeying can be described as:

I would say that Inner Dance, as a practice, is an experiential and transformative process that often involves a form of journeying within oneself.

Inner Dance to me very much could be termed as Neo shamanic journeying as it utilizes modern western resources, computers modern sounds the knowledge and science of frequencies and brainwaves, to apply the use of music to create a profound medicine journey that are assessable to everybody the experience that was utilized by ancient shamans, I see the soundscapes as modern western Icaraos, medicine songs that guide people through deeply healing journeys that can encapsulate all aspects of ancient journey.


🌟In the context of Inner Dance, journeying can be described as:

✨Inner Journey of consciousness : Exploration of Inner Realms: Journeying in Inner Dance involves a deep exploration of one's inner world, including thoughts, emotions, sensations, and states of consciousness.

✨Non linear movement and flow Dynamic Movement Experience: Inner Dance often incorporates spontaneous and non-linear movements, allowing participants to journey through different physical and energetic states.

✨Altered States of consciousness Transcendence of Ordinary Reality: Inner Dance may induce altered states of consciousness, creating a journey-like experience where individuals move beyond their everyday perceptions and tap into deeper aspects of self.

✨Somatic and Energetic Exploration Body-Centered Awareness: Participants may journey into the wisdom held within the body, exploring somatic sensations, energy flows, and the subtle nuances of the physical form.
Release and Surrender:

✨Letting Go of Control: Journeying in Inner Dance often involves surrendering to the unfolding experience, letting go of mental constraints, and allowing the body and consciousness to guide the journey.

✨Integration and reflection, Post-Experience Reflection: After the Inner Dance session, there is often a period of integration where participants reflect on their journey, gaining insights and understanding from the experience.
Connection to Universal Energies:

✨Spiritual and Transpersonal Exploration: Inner Dance may provide a platform for individuals to connect with universal energies, explore transpersonal aspects of consciousness, and deepen their spiritual understanding.

✨Personal Transformation Inner Alchemy: The journeying in Inner Dance is a form of inner alchemy, where participants undergo a transformative process, emerging from the experience with new insights, clarity, and a heightened sense of presence.

Journeying in the context of Inner Dance is a holistic and multi-dimensional experience that involves the exploration of physical, emotional, mental, and spiritual aspects of one's being. It's a dynamic and fluid process that allows individuals to journey into the depths of their inner landscape, fostering personal growth, healing, and self-discovery.



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